Orange

I just realised I have been lacking orange color in my whole life. My unlucky colors are violet and orange...so I never go near these colors...although I prefer violet to orange. I almost never worn an orange dress/shirt/blouse before. I know that my Sacral Chakra is blocked...that is why my creativity and sexuality is blocked too. I almost have never been confortable in my own skin in my whole life..although it has improved a little bit already in the later years.

I am gonna start eating more oranges and introduce orange to my wardrobe. Be it a shirt or just an underwear!

http://www.chakrahealing.com/blog/chakra-healing/how-to-open-your-sacral-chakra/

Camel Pose

Today I went to my weekly yoga class, after having stopped for 2 weeks: first week-sick, last week-ayurvedic treatment and crab-eating with sis.

I was 5 minutes late today...but I think the centre's clock is 5 minutes faster :S So I missed a bit of the warm-up. Today's class was dynamic and quite intense. I sweated like crazy today. I must remember to bring an extra t-shirt the next time. There were only 3 students today.

Instructor Raymond introduced a sequence of vinyasa movements and towards the end, we did Camel Pose and The Wheel. I did Camel Pose well and I really feel good about it. Not a big fan of The Wheel but I tried. :) Btw just read from the internet Camel Pose(not camel toe :)) can help to heal headache. Try it yourself!

Camel Pose

The Wheel

Samkkya

Last week I went out with my sis Lay Kuan for our once-a-year sisters event. We have this once a year crab eating event :) Last year was in Greenview in PJ, this year..Dak Fook in Jaya One.

OK before that we went for an ayurvedic treatment. We wanted to try the oil dripping treatment. However it was rainy that day, the manager (Jane) told us it is not advisable to try it that day as we might catch a cold due to that. So we just had the oil massage and hot compressed treatment. I think it really fix some of my health problem. The price is RM228 for one and a half hours. We had oily and stinky hair after the treatment and we cannot shower for at least 3-4 hours. I felt extremely sleepy after the treatment...which is normal reaction according to the masseur.

It is really good and i will surely go again.

http://www.samkkya.com.my/

Coffee Fever

I have not been visiting many coffee places. The latest one was Coffee Societe in Solaris Dutamas.

I need to make a list before I forget and also I can refer to this list when I run out of ideas. I want to go to:

-espressoLAB (http://myespressolab.com/)

-RAWcoffee (http://www.rawcoffee.my/cms.php?id_cms=4)

-Artisan Roast (http://www.artisanroast.com.my/Roasters-of-great-coffee.html)

-DIB Coffees Of Hawaii (http://www.dibcoffeesofhawaii.org/Coffee___Drinks_Menu.html)

-Charlie Brown Cafe (http://www.travelingape.com/travel/charlie-brown-cafe-malaysia-suria-klcc-kuala-lumpur/)

-Paradox Art Cafe..not sure what coffee they serve but the interior looks pretty good (http://www.facebook.com/paradoxartcafe#!/paradoxartcafe)

My New Life-2012

OK, I am back...by popular demand...errr...I mean...one demand...and you know who you are!

So what's going on lately? I work from home every Mondays and Wednesdays. The rest of the working days I work 8am-5pm. Why? Because I am the driver to my niece. :)

I still go on with my yoga classes and postcrossings.
Driving is getting better...but there are a few more scratches....

So far in 2012 I have been to Jakarta, Bangkok and Singapore. Hope there are more to come.